The sunâs UV rays damage the DNA of the skinâs epidermal cells, triggering enzymes that race to repair the damage. It's also buildable and transfer-resistant. However, these enzymes do not always repair the DNA successfully, and all this unrepaired damage can lead to mutations that increase the risk of skin cancer. And is a tanning bed really worse than the sun? "You constantly hear indoor tanning causes melanoma," he says. "'Causes' means, if you do it, you have [melanoma]. Other people insist youâre better off lying on the beach. During the spring/summer it isn't nearly as bad. My aunt, who is an anthropologist, tells me it has to do with affluence and class. Not sure why but it seems to make a difference. There are so many elements as to why tanning beds are the number one option for getting that toned, sun-kissed complexion everyone admires. Conclusion. I have notice when I tan 2-3 times per week, that the times I do get depressed are less frequent, aren't nearly as bad and are shorter than when I don't tan. So I asked top dermatologist Dr. Ralph Massey from Santa Monica, CA. First you damage the cells, then they release melanin. Shortly after I started tanning as a hobby, it also became my career. Tanning beds allow you to damage your skin cells faster. Are tanning beds bad for you? Many indoor tanning companies will tell you that lying in a tanning bed is actually safer for your skin than being in the sun. I started using indoor tanning beds in high school and was instantly addicted to everything about themâthe warmth, the humming noise, the way a tan boosted my confidence. For 6 years I worked in the tanning salon industry, including 3 years in management. If it makes you tan, it is injuring you. Tanning is the body's response damage to the cells by UV. Itâs more complicated than you ⦠I bought my wife a tanning bed to "maintain" her tan during fall/winter. Why Tanning Without Lotion Might Not Be As Attractive As You Think Whether tanning on a beach with golden rays of the sun shining down on your skin, or crawling inside of a tanning bed in an attempt to get the same effect, people should always understand the dangers of tanning without lotion before allowing all of that heat to reach their skin. There seems to be a lot of confusion about the risk vs. benefits of tanning along with how much sunlight is beneficial and healthy for us. In the days when Western Europe and America were mostly agrarian, tans were seen as "low-class" and fair skin was coveted. There is no such thing as "safe" UV. You need to know the top tanning bed tips to help you achieve your ideal glow. I hate being the bearer of bad news, but self-tanner just isn't as safe as we've been led to believe. Depending on whether you shake the formula or let it settle, you can have a matte or shimmery finish. Tanning beds have maintained popularity over the years for the ease they provide to obtain a good-looking tan. For a while now we've been telling you that indoor tanning beds are bad for you. But researchers finally have nailed down just how bad. Thatâs a lot. While it's easy to feel smug fake tanning while your friends are getting a real one, don't relax too much. Is tanning really bad for you? Note the order of operations here. Many millions of people do this [indoor tanning] and don't get skin cancer." Yes, it's way better than getting a ⦠Yes you can still burn wearing fake tan . So which is it? Is tanning bad for you? Low-Class '' and fair skin was coveted DNA of the skinâs epidermal,! Tanning as a hobby, it is n't nearly as bad if it makes you tan, it n't... Constantly hear indoor tanning companies will tell you that indoor tanning ] and do n't get skin.... 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